“Why do you hate the idea of being with yourself so much that you have to call it ‘loneliness’?

Somehow, as a society, we went from preferring ‘solitude’ to create art, to relish life, to savor silence, to ‘fearing being alone’—because the kid who eats alone and has no friends is either weird or a sympathy character.

Since we live in a world of total distraction, it’s easier to hide yourself or become someone you are not just so you are accepted. But it’s time to bring the change—to stop wandering around the world so you can come back home to yourself. 

The Art of Being Alone is divided into two sections. In the first section, you will learn how to enjoy your own company, and in the second section, how you can use your alone time to build your dream life.”